Adult Level 3 Swim Lessons

Push your swimming to new heights with our Level 3 Adult Swim Lessons! In this 30-minute class, you’ll refine all four competitive strokes—freestyle, backstroke, breaststroke, and butterfly—while focusing on advanced techniques to increase speed and efficiency. Build strength, improve endurance, and learn key skills like flip turns, diving, and treading water for extended periods.

Led by expert instructors in a motivating group environment, this class is ideal for swimmers looking to sharpen their skills and achieve greater confidence in the water.

When:

Session A: October 5 - October 22Session B: October 26 - November 12*
** Due to Veterans day last day is 11/16 for M/W slot

Who it's for: Adults with intermediate swimming ability who are looking to sharpen their current strokes and expand their skills— including butterfly, diving, and advanced technique work.
What to bring: Comfortable swimwear, a towel, and optional swim cap or goggles.
Duration: 30 minutes per session, twice a week for 3 weeks.
Group Size: 1 instructor to 6 participants
What you're paying for:

$50 (member price) – all 6 lessons
$60 (non-member price) – all 6 lessons

Multiple Offering Available. See offering for descriptions below for details. All participants must adhere to Student Recreation Center Aquatic Policies.If you have any questions, please reach out to us at aquatics@ucr.edu