Stress & Anger Management

Newfield Branch Library, 755 Central Avenue, Bridgeport, CT 06607

Join our licensed social worker for a supportive discussion on recognizing

stress triggers, managing emotions, and developing healthy coping strategies.

Learn practical tools to navigate everyday challenges and improve emotional well-being in a safe, welcoming space

From Bridgeport Public Library

More info

Want company? Say you're going on Tap2Vibe, then find people to go with.

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